Touched By Nature

Energy Elements facilitates healthy lifestyle experiences that Nurture through Nature. 

Touched By Nature

Energy Elements facilitates healthy lifestyle experiences that Nurture through Nature. 

Meet Sandra Claire

Certified ANFT Nature and Forest Therapy Guide

Sandra Claire of Energy Elements in Winter Harbor and Bar Harbor offers Guided Walks in the practice of Shinrin-Yoku Forest Bathing. A Certified ANFT Nature and Forest Therapy Guide and Alternative Healing Practitioner in Reiki, Access Consciousness and Energy Psychology.

 

As Founder and Executive Director of The Green Gem Holistic Healing Oasis, a Wellness and Alternative Healing Learning Center, she practiced walking/sitting Buddhist Meditation, Master Gardener skills and led tours of the historic Olmsted Landscaped gardens.

Sandra has been nicknamed “Hummingbird” by hiking companions on the blazed trails of New England. She worked with LLBean and Husson University as a Wellness Coordinator bridging corporate wellness with alternative healing practices.

A lifetime of camping, hiking, biking and paddling has enabled Sandra to intimately build a relationship with nature playfully immersed in outdoors activities.

Snowy Forest

Experience Health Benefits of Being Touched by Nature

 Benefits 

Clears your head & restores harmony
Reenergizes  &  offers relaxed wakefulness
Lowers rates of digestive illnesses
Increases recovery from injury or illness
Increases sense of Peace, Focus & Joy
Reduces Stress, Depression and Headaches

Energy Elements facilitates healthy lifestyle experiences that Nurture through Nature. 

 

Through the Health, Hospitality and Tourism in Acadia National Park, Certified Association of Forest and Therapy Guide, Sandra Claire will guide you in the Practice of Shinrin Yoku, Mindful Nature Walk or Forest Bathing.

Boosts immunity
 

Upcoming Classes

 

Shinrin-Yoku

(Forest Bathing) Immersion Class

DATE: MARCH 2- APRIL 5, 2021

 TIME: 6:00 PM - 8:00 PM EST

LOCATION: ZOOM

COST: $85

Forest Trees

Forest Therapy Walk

DATE: FEBRUARY 7, 2021

TIME: 1:00 PM - 3:00 PM EST

LOCATION: ZOOM

COST: BY DONATION

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